Just A 45-minute Brisk Walk A Week Can Improve Arthritis

Older people suffering from arthritis can remain fit by engaging in 45 minutes of moderate physical activity such as brisk walking a week, says a study.....

 

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World Heart Day: Karnataka CM Basavaraj Bommai Takes Pledge To Walk Briskly For 30 Minutes

Karnataka Chief Minister Basavaraj Bommai on the occasion of World Heart Day on Wednesday took a pledge to make it a point to walk for 30 minutes daily. "If it is not possible due to work pressure, I will ensure that I will complete the walk on the treadmill," he said.....

 

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